By American College of Sports Medicine
This new version has been totally up-to-date to mirror key adjustments from the 10th version of the ACSM’s guidance for workout checking out and Prescription.
The objective of this 5th version of ACSM’s Health-Related actual health handbook is to supply a finished assessment of why and the way to accomplish exams of the 5 health-related parts of actual health, particularly physique composition, muscular energy, muscular persistence, flexibility, and cardiorespiratory fitness.
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Additional info for ACSM's Health-Related Physical Fitness Assessment
ACSM's Health-Related Physical Fitness Assessment by American College of Sports Medicine